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5Ingredients
5Minutes
60Calories
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Ingredients
US|METRIC
7 SERVINGS
- 5 oz. greek yogurt (low fat vanilla)
- 1 cup frozen blueberries
- 5 prunes (Sunsweet® Dried)
- 8 oz. plum (Sunsweet® Light, Smart Juice)
- 8 ice cubes
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium10mg0% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sasa 4 years ago
This recipe and the whole resume on the website inspired me. I had 3 dried plums that i soaked at 5am (no comment on why i even decided to do that when i woke up 😢) and didn't know what to do with them when i had to breakfast at 11am. Following this recipe, i put frozen blueberries, skyr soy yogurt, the soaked plums with the water and the juice of an orange and it turned out with the perfect consistency that i usually love from smoothies ! Thank you !