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Ingredients
US|METRIC
5 SERVINGS
- 10 oz. noodles (Al Dente Carba-Nada Roasted Garlic Fettuccini, prepared according to package)
- 1 bunch asparagus (fresh organic, the thinner the better, diced small)
- 3/4 cup dried tomatoes (chopped sun-)
- 3 hot Italian sausage (large links, removed from casing, or you can use chicken sausage cut in small pieces like the one I used here)
- 26.46 oz. marinara sauce (Pomi, or use your favorite brand of marinara)
- 1/2 cup plain greek yogurt (I like Chobani)
- salt
- cracked pepper (fresh-)
- parmigiano reggiano cheese (grated)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1510mg63% |
| Potassium1220mg35% |
| Protein25g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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