Perfect Party Guacamole - Low Carb, Gluten Free, Sugar Free, Dairy Free

PREHEAT TO 350
8Ingredients
40Minutes
510Calories

Ingredients

US|METRIC
  • 3 avocados (medium ripe, preferably Hass)
  • 2 tablespoons lemon juice
  • 1 clove garlic (minced, pressed, or mashed)
  • 1/2 teaspoon sea salt
  • 3 tabasco (shakes of, to taste or 1-1 1/2 teaspoons minced jalepeño, I use Tabasco)
  • 1 cup tomato (diced fresh, ripe)
  • 1/4 cup cilantro leaves (minced fresh, optional)
  • 2 tablespoons minced onion (optional)
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    NutritionView More

    510Calories
    Sodium26% DV620mg
    Fat69% DV45g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber88% DV22g
    Calories510Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium1690mg48%
    Protein7g14%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber22g88%
    Sugars6g12%
    Vitamin A25%
    Vitamin C80%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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