Perfect Parchment-Baked Salmon Recipe | Yummly

Perfect Parchment-Baked Salmon

THE PIONEER WOMAN
8Ingredients
19Minutes
550Calories

Ingredients

US|METRIC
  • 1/2 yukon gold potato (Very Thinly Sliced)
  • 8 stalks asparagus (Trimmed, Each Stalk Cut In Half)
  • 1 tablespoon red onion (Thinly Sliced)
  • 6 ounces center-cut salmon fillet (weight)
  • 2 teaspoons olive oil
  • 3 slices lemon (thin)
  • kosher salt
  • black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    550Calories
    Sodium38% DV910mg
    Fat48% DV31g
    Protein80% DV41g
    Carbs9% DV28g
    Fiber40% DV10g
    Calories550Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol95mg32%
    Sodium910mg38%
    Potassium1490mg43%
    Protein41g80%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A20%
    Vitamin C80%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop