Perfect Pancakes

BBC GOOD FOOD
5Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 100 grams plain flour
  • 2 egg (eggThe ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…)
  • 300 milliliters semi-skimmed milk
  • 1 tablespoon sunflower oil (or vegetable, plus extra for frying Sunflower oilA variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…)
  • 1 pinch salt
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    NutritionView More

    100Calories
    Sodium3% DV70mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber0% DV0g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium70mg3%
    Potassium90mg3%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A4%
    Vitamin C
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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