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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup whole wheat flour
- 1/2 tsp. baking powder
- 1 no calorie sweetener (packet, like Splenda or Truvia)
- 1/4 cup liquid egg substitute (fat-free, like Egg Beaters Original)
- 1/8 tsp. vanilla extract
- salt (optional)
- canela (optional)
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Directions
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium1160mg48% |
| Potassium330mg9% |
| Protein12g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber10g40% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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