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Perfect Pan Seared Scallops (with a Simple Pan Sauce)
A FAMILY FEAST11Ingredients
23Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. sea scallops
- 2 Tbsp. clarified butter (divided, use unsalted if you have not made clarified)
- 1 Tbsp. oil (good quality light, such as canola or grape seed oil)
- 2 Tbsp. shallots (finely minced)
- 1/4 cup vermouth (or a very dry white wine)
- 2 Tbsp. fresh flat leaf parsley (chopped)
- 1 Tbsp. chopped fresh chives
- 1/2 tsp. lemon zest
- 1/2 tsp. salt
- 3 freshly ground black pepper (grinds)
- 2 Tbsp. unsalted butter (cold)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol135mg45% |
Sodium960mg40% |
Potassium800mg23% |
Protein39g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A25% |
Vitamin C25% |
Calcium8% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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