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7Ingredients
65Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (or light flavored olive oil)
- 6 chicken thighs (depending on size, 4 large pieces fill my skillet)
- kosher salt
- freshly ground black pepper
- spices (optional)
- garlic (optional)
- paprika (optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium460mg19% |
| Potassium770mg22% |
| Protein60g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Jennifer Dodson 5 years ago
The chicken turned out delicious but the variation in caloric content is wild, 660 a serving on the homepage and then 278 in the directions? I’m finding these discrepancies on a few recipes on this app....
Emily Dunsworth 6 years ago
This was a much healthier way to make fried chicken, and it tasted amazing! It was very easy to make but I would recommend making sure you watch last the 20 minutes mark because I accidentally burned mine a bit. I could have also had the heat too high though too. I will definitely be making it his way from now on though and I’ll just have to learn how long and what temp.
Christina M. 8 years ago
Tried this for the first time and will definitely be making it again. Everyone loved it and complimented the skin and flavor. I did add Cheyenne pepper though for a little extra spice.