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Perfect Meatball Soup (GAPS Intro/AIP)
HOW WE FLOURISH7Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (medium, chopped)
- 5 cups vegetables (chopped)
- 2 qt. broth
- 1 lb. ground beef
- 1/2 tsp. salt
- 1 tsp. dried herbs (optional)
- 1 Tbsp. fresh herbs (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium1010mg42% |
| Potassium620mg18% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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