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Perfect Lemon & Coconut Bars
GREEN KITCHEN STORIES12Ingredients
55Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. coconut oil
- 3 Tbsp. maple syrup
- 2 cups shredded coconut (unsweetened)
- 1 cup almond flour
- 1 pinch sea salt
- 2 egg whites (save the yolks for the lemon curd)
- 3 eggs (+ 2 egg yolks)
- 6 Tbsp. maple syrup
- 1 Tbsp. zest
- 1/3 cup lemon juice
- 1/3 cup almond flour
- 3 Tbsp. coconut flour (or powdered sugar)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium280mg12% |
| Potassium380mg11% |
| Protein16g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars45g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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