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Perfect Homemade Wheat Sandwich Bread
FEED ME I'M HUNGRY17Ingredients
85Minutes
170Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup wheat (quick cooking bulgar)
- water
- wheat
- 1/2 cup cooking liquid (warm, reserved after boiling the bulgar wheat)
- 1/2 cup all purpose flour
- 1/2 wheat flour
- 1/2 Tbsp. brown sugar
- 1/8 tsp. active dry yeast
- 1/2 Tbsp. sea salt (or kosher)
- 1/2 Tbsp. unsalted butter (at room temperature)
- 1/2 cup all-purpose flour
- 3/4 cup wheat flour
- 1/4 cup quick-cooking oats
- 2 Tbsp. honey
- 1/2 cup skim milk
- canola oil (to coat rising bowl/ loaf pan)
- 1/2 Tbsp. melted butter (to brush the top of loaf after baking)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium430mg18% |
| Potassium110mg3% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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