Perfect Crispy Eggplant Parmesan with Basil Recipe | Yummly

Perfect Crispy Eggplant Parmesan With Basil

SAVORY TOOTH(1)
Laura: "Yumm! Make it all the time" Read More
15Ingredients
50Minutes
530Calories
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Ingredients

US|METRIC
  • 1 eggplant (medium-sized, stem removed, sliced lengthwise into 1/2 inch thick planks then cut widthwise in half)
  • 1/4 cup flour
  • 2 eggs (lightly beaten)
  • 1/2 cup panko bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil (for cooking)
  • 1 tablespoon olive oil (for cooking)
  • 5 garlic cloves (minced)
  • 14.5 ounces diced fire roasted tomatoes (can of)
  • 1/4 teaspoon red pepper (cayenne powder)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup fresh basil leaves (chopped)
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    NutritionView More

    530Calories
    Sodium55% DV1330mg
    Fat40% DV26g
    Protein51% DV26g
    Carbs18% DV53g
    Fiber52% DV13g
    Calories530Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol235mg78%
    Sodium1330mg55%
    Potassium1420mg41%
    Protein26g51%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber13g52%
    Sugars7g14%
    Vitamin A50%
    Vitamin C50%
    Calcium45%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Laura 3 years ago
    Yumm! Make it all the time

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