Perfect Avocado Toast with Soft Boiled Egg Recipe | Yummly

Perfect Avocado Toast with Soft Boiled Egg

A SWEET PEA CHEF(2)
Ashley Brainer: "Love this idea. Will cook the eggs for 7 minutes…" Read More
7Ingredients
20Minutes
330Calories
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Ingredients

US|METRIC
  • 2 eggs
  • 2 slices whole-grain bread
  • 1 avocado (large)
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 1 tablespoon white cheddar cheese (grated)
  • 1/8 teaspoon black sesame seeds
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    NutritionView More

    330Calories
    Sodium17% DV400mg
    Fat34% DV22g
    Protein27% DV14g
    Carbs8% DV23g
    Fiber36% DV9g
    Calories330Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol215mg72%
    Sodium400mg17%
    Potassium640mg18%
    Protein14g27%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A10%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Ashley Brainer a year ago
    Love this idea. Will cook the eggs for 7 minutes next time; 6 minutes was not long enough for me as the white of the egg was still a little runny. Topped with almond slices.
    ailin c. 2 years ago
    i made the soft boiled version and it was very light and delicious.

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