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Perfect Avocado Brownies with Cinnamon and Blueberries (vegan)
SUGAR AND CINNAMON12Ingredients
45Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams chocolate (dark vegan, broken into chunks, plus extra 50g chopped)
- 185 grams avocados (1 cup, about 2, perfectly ripe and green avocados)
- 1 Tbsp. olive oil
- 200 grams brown sugar (or raw)
- 3 eggs (OR vegan replacement, 3 tbsp chia mixed with 6 tbsp water, or 1.5 very ripe mashed bananas)
- 2/3 cup brown rice flour
- 3/4 cup wholemeal flour
- 1/2 tsp. baking powder
- 40 grams cocoa powder
- 1 tsp. canela
- 1 tsp. vanilla extract
- 1 cup frozen blueberries (or fresh)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium160mg7% |
| Potassium750mg21% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate143g48% |
| Dietary Fiber13g52% |
| Sugars86g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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