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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup olive oil
- 1 1/2 tsp. crush flake pepper red
- 3 cups arugula
- 1 cup fettucine (or other long pasta.)
- 2 Tbsp. basil (fresh, sliced into thin strips)
- 1 tsp. oregano (fresh, minced)
- 1/4 tsp. garlic (minced)
- 1/4 cup tomatoes (oven roasted, chopped)
- 2 Tbsp. Parmesan (grated)
- 2 Tbsp. oil (Crushed Red Pepper, see above)
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NutritionView More
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1680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1680Calories from Fat1280 |
| % DAILY VALUE |
| Total Fat142g218% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium640mg18% |
| Protein21g |
| Calories from Fat1280 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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