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12Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 onion (small, diced)
- 3/4 cup fat-free low-sodium chicken broth
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. unsalted butter
- 5 oz. arugula (package of fresh)
- 8 oz. dry pasta (your choice)
- 13 oz. italian sausage (package of fully cooked, cut into 1/2" slices)
- salt
- pepper
- shaved Parmesan cheese (as you like)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1070mg45% |
| Potassium590mg17% |
| Protein22g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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