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Peppers and Nuggets in Spicy Orange Sauce
INDFUSEDNZ25Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup soy chunks (such as Nutrela)
- 3 cups hot water
- 1/4 cup milk
- salt (to taste)
- 1/2 Tbsp. garlic paste (ginger)
- 1/2 tsp. red chili powder
- 2 tsp. cornstarch (/cornflour)
- 1 tsp. canola oil (or olive)
- 1 tsp. toasted sesame oil (Asian)
- 1/4 cup hoisin sauce
- 1/4 cup orange marmalade
- 1 Tbsp. hot sauce (or to taste)
- 2 Tbsp. soy sauce
- 1/2 cup water (or stock)
- 1/2 Tbsp. canola oil (or olive)
- 1/2 tsp. Asian toasted sesame oil
- 1 onion (small, diced)
- 1 1/2 Tbsp. garlic paste (ginger)
- 1 cup lotus root (peeled and diced or water chestnuts)
- 1 cup red pepper (diced)
- 1 cup green pepper (diced)
- salt (to taste)
- 1/4 tsp. freshly ground black pepper
- 1/4 cup roasted cashews
- 1 Tbsp. sesame seeds
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1290mg54% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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