Peppers Stuffed with Quinoa and Vegetables Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Peppers Stuffed with Quinoa and Vegetables

GRITS AND PINECONES
13Ingredients
70Minutes
440Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 cup quinoa (rinsed and drained)
  • 2 cups chicken stock
  • 4 bell peppers (seeded and halved)
  • 3 tablespoons extra-virgin olive oil (plus extra for drizzling)
  • kosher salt
  • black pepper
  • 3 cloves garlic (finely minced)
  • 1 onion (small, chopped)
  • 8 ounces mushrooms (sliced)
  • 3 small tomatoes (seeded and chopped)
  • 1 jalapeno pepper (seeded and finely minced)
  • 1/2 cup flat leaf parsley (chopped)
  • 3/4 cup crumbled feta cheese
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    440Calories
    Sodium29% DV700mg
    Fat31% DV20g
    Protein35% DV18g
    Carbs16% DV49g
    Fiber32% DV8g
    Calories440Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium700mg29%
    Potassium1060mg30%
    Protein18g35%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A35%
    Vitamin C200%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop