Pepperoni, Avocado, and Sun dried Tomato Stovetop Frittata

THIS WEST COAST MOMMY
13Ingredients
40Minutes
300Calories

Ingredients

US|METRIC
  • 10 eggs
  • 1 teaspoon dried basil (or handful of fresh basil leaves, chopped)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper (fresh)
  • 1 tablespoon coconut oil
  • 1/2 purple onion (. diced)
  • 3 cloves garlic (minced)
  • 1 cup pepperoni (or other protein, diced)
  • 1/2 orange (or yellow bell pepper, diced)
  • 1/4 cup sun-dried tomatoes (diced)
  • 2 tablespoons tomato paste
  • 1 avocado (peeled, pitted, and diced)
  • 1/2 cup grating cheese (cheddar, mozza, Emmental, etc.)
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    NutritionView More

    300Calories
    Sodium32% DV770mg
    Fat37% DV24g
    Protein31% DV16g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories300Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat0.5g
    Cholesterol295mg98%
    Sodium770mg32%
    Potassium420mg12%
    Protein16g31%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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