Peppermint Smoothie (SCD, GAPS, Vegan, AIP, Paleo)

PUREANDSIMPLENOURISHMENT
7Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 2 bananas (ripe)
  • 2 cups fresh spinach (packed)
  • 1 cup fresh mint leaves (packed)
  • 1 cup full fat coconut milk (I recommend this brand)
  • 1 teaspoon peppermint extract (omit for AIP)
  • 2 tablespoons gelatin powder (grassfed, This is my favourite brand, omit for vegan)
  • 2 teaspoons spirulina powder (omit for SCD and AIP)
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    NutritionView More

    230Calories
    Sodium2% DV40mg
    Fat22% DV14g
    Protein18% DV9g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium490mg14%
    Protein9g18%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A35%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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