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Peppermint Smoothie (SCD, GAPS, Vegan, AIP, Paleo)
PUREANDSIMPLENOURISHMENT7Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (ripe)
- 2 cups fresh spinach (packed)
- 1 cup fresh mint leaves (packed)
- 1 cup full fat coconut milk (I recommend this brand)
- 1 tsp. peppermint extract (omit for AIP)
- 2 Tbsp. gelatin powder (grassfed, This is my favourite brand, omit for vegan)
- 2 tsp. spirulina powder (omit for SCD and AIP)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium490mg14% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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