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Peppermint Marshmallows & Hot Chocolate
THE MOVEMENT MENU15Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup arrowroot flour (for dusting)
- 1 cup water (split in two)
- 2 1/2 Tbsp. gelatin (grassfed)
- 1/2 cup pure maple syrup
- 3/4 cup honey
- 1 pinch sea salt
- 2 tsp. pure vanilla extract
- 1/2 tsp. peppermint extract
- 1 1/2 cups coconut milk (canned)
- 1 cup water
- 2 Tbsp. pure maple syrup (or honey)
- 3 Tbsp. cacao powder (or unsweetened cocoa powder)
- 1 pinch sea salt
- 1/2 tsp. pure vanilla extract
- 1 scoop Collagen (peptides optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium260mg7% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber1g4% |
| Sugars57g |
| Vitamin A |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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