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Peppermint Brownies (Vegan and Gluten-free)
HAPPY HEALTHY MAMA9Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup roasted salted cashews
- 1 1/2 cups black beans (drained and rinsed)
- 2 eggs (flax, 2 tablespoons ground flaxseed meal mixed with 6 tablespoons water)
- 1/2 cup pure maple syrup
- 1/2 cup unsweetened cocoa powder
- 1 tsp. baking powder
- 1 drop peppermint (essential oil, or ⅛-1/4 teaspoon peppermint extract)
- 1/4 cup chocolate chips (dairy-free)
- 2 candy canes (crushed, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium140mg6% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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