Peppercorn-Crusted Beef Tenderloin

RECIPES AND MEALS
9Ingredients
45Minutes
940Calories

Ingredients

US|METRIC
  • 1/4 cup black peppercorns
  • 2 teaspoons kosher salt
  • 4 pounds tenderloin roast (beef, cut in half)
  • 2 tablespoons canola oil
  • 1/2 cup light mayonnaise
  • 5 5/16 ounces plain nonfat Greek yogurt
  • 1/4 cup Dijon mustard (grainy)
  • 1/4 cup chives (chopped)
  • 1/4 cup chopped parsley (finely)
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    NutritionView More

    940Calories
    Sodium70% DV1680mg
    Fat78% DV51g
    Protein204% DV104g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories940Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol315mg105%
    Sodium1680mg70%
    Potassium1820mg52%
    Protein104g204%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A10%
    Vitamin C15%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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