Pepper Steak with Squash and Mushrooms

MARTHA STEWART
8Ingredients
50Minutes
330Calories

Ingredients

US|METRIC
  • 1 package button mushrooms (10 ounces)
  • 1 butternut squash (<span class="fraction"><span class="numerator">3</span><span class="denominator">4</span></span> pounds halved peeled seeded and cut into 1 inch pieces)
  • 1 onion (cut into 8 wedges along with core)
  • 1 tablespoon olive oil (<span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> teaspoons)
  • coarse salt
  • 1 round (top, london broil steak 1 <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> pounds about 1 <span class="fraction"><span class="numerator">1</span><span class="denominator">4</span></span> inches thick)
  • 2 tablespoons mustard
  • 1 1/2 tablespoons black peppercorns (coarsely ground)
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    NutritionView More

    330Calories
    Sodium15% DV370mg
    Fat23% DV15g
    Protein63% DV32g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol55mg18%
    Sodium370mg15%
    Potassium960mg27%
    Protein32g63%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A240%
    Vitamin C45%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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