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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups green bell pepper (julienned)
- 1 1/2 cups red bell pepper (julienned)
- 1 1/2 cups sweet onion (thin slices of)
- 1 clove garlic
- 1 1/2 cans beef broth (reduced sodium)
- 2 fresh tomatoes (medium, quartered)
- ginger (dash, es)
- 1/2 tsp. garlic salt
- pepper (1/2 tsp blk.)
- 1/4 cup olive oil (extra virgin)
- 2 lb. beef chuck (boneless, cut into 1/4-inch strips)
- 1/4 cup lite soy sauce
- 2 Tbsp. corn starch
- 1/4 cup water (cold)
- red pepper flakes (sprinkle dash, es)
- 1 1/2 cups minute rice
- beef
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1590mg66% |
| Potassium1340mg38% |
| Protein52g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C220% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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