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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. haddock (fresh)
- 1 scallion
- 1 egg
- 1/2 cup seasoned bread crumbs
- 3/4 cup shredded pepper jack cheese
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. butter
- 1/2 cup buttermilk ranch dressing
- 2 Tbsp. shredded pepper jack cheese
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium490mg20% |
| Potassium290mg8% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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