Pepper Jack Crab Soup Recipe | Yummly
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Pepper Jack Crab Soup

FOOD.COM
10Ingredients
30Minutes
440Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 1 cup potatoes (diced into small cubes)
  • 1 cup celery (chopped)
  • 2 cups water
  • 1/2 cup butter
  • 1 onion (medium, chopped)
  • 1/4 cup flour
  • 1 cup milk (warm)
  • 6 ounces crab (don't drain)
  • 3/4 pound pepper cheese (monterey jack, shredded)
  • 1 pound imitation crabmeat
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    NutritionView More

    440Calories
    Sodium28% DV660mg
    Fat46% DV30g
    Protein61% DV31g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories440Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol150mg50%
    Sodium660mg28%
    Potassium570mg16%
    Protein31g61%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A15%
    Vitamin C15%
    Calcium50%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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