Pepper Jack Cauliflower Al Gratin

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7Ingredients
50Minutes
280Calories

Ingredients

US|METRIC
  • 1 head cauliflower (chopped)
  • 1 cup milk
  • 1/2 cup half-and-half
  • 1 cup pepper jack cheese (shredded Crystal Farms®, or another flavor of Crystal Farms®)
  • cheese (. You will want to separate these into two 1/2 cups)
  • 1 tablespoon butter
  • 2 cloves garlic
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    NutritionView More

    280Calories
    Sodium13% DV320mg
    Fat29% DV19g
    Protein31% DV16g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories280Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol60mg20%
    Sodium320mg13%
    Potassium650mg19%
    Protein16g31%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A10%
    Vitamin C120%
    Calcium45%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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