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Pepper Hanger Steak With Peas And Lettuce
GOURMET TRAVELLER11Ingredients
40Minutes
700Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1.1 kilograms hanger steak (halved lengthways and sinew removed)
- 2 Tbsp. olive oil
- 1 1/2 Tbsp. black peppercorns (coarsely crushed)
- 120 grams butter (coarsely chopped)
- 40 mL brandy
- 200 mL chicken stock
- 3 garlic cloves (thinly sliced)
- 2 shallots (golden, thinly sliced)
- 250 grams peas
- 1 baby cos (thinly sliced)
- 2 Tbsp. tarragon
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium340mg14% |
| Potassium1430mg41% |
| Protein53g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A250% |
| Vitamin C90% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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