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Pepino Silvestre and Cerdo (West Indian Gherkin and Pork)
AUNT CLARA'S KITCHEN11Ingredients
35Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless pork (shoulder or belly, cut into small pieces)
- 1 pinch oregano
- 1/4 tsp. pepper
- 1 1/4 tsp. salt
- 2 Tbsp. oil (canola, corn or peanut)
- 1 lb. gherkin (West Indian, pepinos silvestres, clean of seeds and cut into quarters)
- 1 pepper (cubanela, cubanelle, or bell, cut into small pieces)
- 3 cloves garlic (crushed)
- 1 red onion (cut into strips)
- 1 cup tomato sauce
- 2 Tbsp. cilantro (minced)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium1580mg66% |
Potassium190mg5% |
Protein1g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A10% |
Vitamin C6% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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