Peperoncini Jackfruit Sandwiches with Mushroom Au Jus

THE VEG LIFE
15Ingredients
35Minutes
1460Calories

Ingredients

US|METRIC
  • 1 teaspoon oil (your choosing)
  • 1/2 cup onion (chopped)
  • 1 clove garlic (minced)
  • 2 cups mushroom broth (or a rich vegetable broth if you can't find it)
  • 1/4 cup sauce (or a smoky BBQ Sauce)
  • 1 teaspoon worcestershire sauce (make sure yours is vegan)
  • 1 teaspoon soy sauce (or Tamari)
  • 2 teaspoons seasoning (I used a Montreal Steak Seasoning)
  • 1 cup mixed mushrooms (pick dark, flavorful mushrooms)
  • 2 cans jackfruit (in BRINE drained, well rinsed & dried)
  • 4 ciabatta (or other Rolls)
  • 1 jar Mezzetta Peperoncini (sliced)
  • vegan mayonnaise
  • provolone
  • cheese slices
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    NutritionView More

    1460Calories
    Sodium153% DV3660mg
    Fat40% DV26g
    Protein98% DV50g
    Carbs86% DV257g
    Fiber64% DV16g
    Calories1460Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol15mg5%
    Sodium3660mg153%
    Potassium750mg21%
    Protein50g98%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate257g86%
    Dietary Fiber16g64%
    Sugars9g18%
    Vitamin A10%
    Vitamin C6%
    Calcium50%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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