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Peperoncini Jackfruit Sandwiches with Mushroom Au Jus
THE VEG LIFE15Ingredients
35Minutes
1460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. oil (your choosing)
- 1/2 cup onion (chopped)
- 1 clove garlic (minced)
- 2 cups mushroom broth (or a rich vegetable broth if you can't find it)
- 1/4 cup sauce (or a smoky BBQ Sauce)
- 1 tsp. worcestershire sauce (make sure yours is vegan)
- 1 tsp. soy sauce (or Tamari)
- 2 tsp. seasoning (I used a Montreal Steak Seasoning)
- 1 cup mixed mushrooms (pick dark, flavorful mushrooms)
- 2 cans jackfruit (in BRINE drained, well rinsed & dried)
- 4 ciabatta (or other Rolls)
- 1 jar Mezzetta Peperoncini (sliced)
- vegan mayonnaise
- provolone
- cheese slices
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NutritionView More
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1460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium3660mg153% |
| Potassium750mg21% |
| Protein50g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate257g86% |
| Dietary Fiber16g64% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium50% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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