Peperonata Recipe | Yummly

Peperonata

BELL'ALIMENTO
8Ingredients
50Minutes
140Calories

Ingredients

US|METRIC
  • 1 onion (– chopped)
  • 4 cloves garlic (fresh, – minced)
  • 2 roasted red bell peppers (or 2 Red Bell Peppers – chopped)
  • 1 can San Marzano tomatoes
  • extra-virgin olive oil
  • chicken stock (or water)
  • fresh basil (– a good handful chopped)
  • fresh parsley (yes, flat leaf Italian LOL – a good handful chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium11% DV270mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol5mg2%
    Sodium270mg11%
    Potassium470mg13%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A20%
    Vitamin C30%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop