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Description
Crusty flavorful small meatballs that makes a wonderful addition to all types of pasta.
Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. skim milk
- 1/3 cup breadcrumbs
- 1 lb. hamburger (lean 80/20)
- 1/4 cup parsley (finely chopped)
- 1 egg (slightly beaten)
- 3/4 tsp. minced garlic
- 1/2 tsp. salt
- 1/4 tsp. ground pepper
- 1/4 cup cheese (grated Parmesean)
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Directions
- Preheat over to 400. In a large bowl, combine the milk and bread crumbs. Add the ground meat, parsley, eggs, garlic, salt, pepper, and cheese. Mix thoroughly. Form into 1 inch balls.
- Place the meatballs on a baking sheet. Use a rack to keep them above any drained fat.
- Bake for 15 minutes and check the center of a meatball to ensured oneness. Cook for a few more minutes if needed. Add the meatballs to a favorite sauce and cook over medium-low heat, covered for 20 - 30 minutes
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium330mg14% |
| Potassium270mg8% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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