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Penne with Spicy Curried Cream Sauce
CHAMPAGNE NUTRITION11Ingredients
40Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped into florets)
- 2 cups vegetable stock (or broth)
- 2 tsp. olive oil
- 1/2 yellow onion (medium, diced)
- 2 cloves garlic (minced)
- 1 Tbsp. curry powder
- 1 tsp. crushed red pepper flakes
- 1/2 tsp. sea salt
- 2 cups green peas (fresh or frozen)
- 1 lb. penne pasta (whole grain, I used Tolerant lentil pasta!)
- 1/2 cup cilantro (roughly chopped)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium940mg27% |
| Protein22g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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