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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. artichoke hearts (quartered)
- 5 cloves garlic (minced)
- 2 Tbsp. olive oil
- 2 oz. sun-dried tomatoes in oil
- 1 tsp. red pepper flakes
- 2 Tbsp. fresh flat leaf parsley (chopped)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup chicken broth (white wine or water)
- 1 Tbsp. grated Parmesan cheese
- 12 oz. penne pasta (tri colored, cooked, drained and hot)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium710mg20% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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