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12Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 4 cloves garlic (minced)
- 1 pinch crushed red pepper flakes
- 8 oz. button mushrooms (sliced)
- 2 medium tomatoes (about 1/2 lb. chopped)
- salt
- pepper
- 4 cups fresh spinach
- 1/2 cup marinara sauce
- 12 oz. whole wheat penne (cooked)
- 1/3 cup plain greek yogurt
- 1/4 cup grated Parmesan cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium310mg13% |
Potassium580mg17% |
Protein13g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A50% |
Vitamin C20% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Wanda Gilmore 8 years ago
It was delicious, it had a nice kick to it my family enjoyed it so glad I made it and it was easy too