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Penne Pasta Salad with Asparagus, Arugula and Balsamic Vinaigrette
CLEVELAND CLINIC WELLNESS14Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. whole wheat penne
- 1/2 lb. asparagus (tough ends removed, cut into 2-inch pieces)
- 1 yellow bell pepper (seeded and julienned)
- 5 oz. baby arugula (or mature arugula, stems removed, torn into bite-sized pieces)
- 1 cup grape tomatoes (halved)
- 1/4 cup fresh basil (torn)
- 1 Tbsp. toasted pine nuts
- 3 Tbsp. extra-virgin olive oil
- 3 Tbsp. aged balsamic vinegar
- 1 garlic clove (minced)
- 1 tsp. shallot (minced)
- 1 tsp. Dijon mustard
- 1/4 tsp. kosher salt (optional)
- freshly ground pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium530mg15% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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