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Penang Hokkien Mee (Penang Prawn Noodle Soup)
MY COOKING HUT24Ingredients
┅Seconds
1500Calories
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Ingredients
US|METRIC
5 SERVINGS
- 300 grams chicken wings (and drumsticks, skinned and fat removed)
- 500 grams pork ribs (or pork bones)
- 5 cms root ginger (piece, peeled and crushed)
- 5 garlic cloves (crushed)
- 1/4 tsp. white peppercorns (whole)
- 15 grams dried chillies (deseeded, soaked and roughly chopped)
- 3 garlic cloves (peeled and roughly chopped)
- 2 Tbsp. sunflower oil
- 2 Tbsp. sunflower oil
- 1 kg prawn (heads and shells)
- 500 grams king prawns (raw shelled, deveined)
- 200 grams pork loin (lean)
- 1 Tbsp. sugar
- 300 grams hokkien noodles (fresh, egg noodles)
- 150 grams rice vermicelli (fresh, or 200g dried rice vermicelli)
- 200 grams water spinach (rinsed and cut into 5cm length)
- 150 grams bean sprouts (trimmed)
- 2 boiled eggs (hard-)
- fried shallots (some)
- salt
- 12 dried chillies (deseeded, soaked and roughly chopped)
- 50 grams dried shrimps (soaked)
- 10 shallots (peeled and roughly chopped)
- 4 garlic cloves (peeled and roughly chopped)
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1500Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol625mg208% |
| Sodium1070mg45% |
| Potassium2470mg71% |
| Protein103g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C60% |
| Calcium40% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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