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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. chicken (seasoned, season with green seasoning)
- 1 can pigeon peas (green, 15 oz)
- 1/2 lb. pumpkin
- 2 Tbsp. browning
- 1 tsp. salt (to taste)
- 1 tsp. black pepper
- 1 1/2 Tbsp. coconut milk powder
- 1/2 cup parboiled rice
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium540mg23% |
| Potassium420mg12% |
| Protein20g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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