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Pecan Pumpkin Pastries with Maple Glaze
VEGAN YACK ATTACK15Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 sheet puff pastry (thawed, vegan)
- 1 1/2 cups pumpkin puree
- 1/4 cup unsweetened soymilk (Silk Organic)
- 3 Tbsp. brown sugar
- 1 tsp. ground cinnamon
- 1 tsp. vanilla extract
- 1 tsp. lemon juice
- 1 pinch salt
- 2/3 cup chopped pecans
- 1 Tbsp. maple syrup
- 1/4 tsp. vanilla extract
- 1/8 tsp. sea salt
- 1/2 cup powdered sugar (sifted)
- 1 1/2 Tbsp. maple syrup
- 1 tsp. unsweetened soymilk (Silk Organic)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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