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Ingredients
US|METRIC
5 SERVINGS
- 1 kale (Organic, bunch, washed and chopped into small pieces)
- 1/2 red onion (small, sliced)
- 1 cup pomegranate seeds
- 1/2 cup pecans (toasted)
- 1/3 cup extra-virgin olive oil
- 1/4 cup apple cider vinegar
- 2 Tbsp. Dijon mustard
- 2 Tbsp. raw honey
- salt
- pepper
- 2 oz. soft goat cheese (crumbled)
- 1/2 tsp. chia seeds
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium200mg8% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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