Pecan Pie Yogurt Parfait

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6Ingredients
15Minutes
140Calories

Ingredients

US|METRIC
  • 1/4 cup chopped pecans
  • 1/4 cup maple syrup
  • 1 pinch salt
  • 1 pinch cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1 container vanilla yogurt (Silk’s Dairy-Free)
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    NutritionView More

    140Calories
    Sodium4% DV100mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber3% DV<1g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium100mg4%
    Potassium160mg5%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber<1g3%
    Sugars15g30%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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