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Pecan Pie Bars (Vegan and Gluten Free!)
THE COOK AND HIM10Ingredients
40Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut oil
- 2 Tbsp. maple syrup
- 1 cup coconut flour
- 2 Tbsp. ground flax seeds
- 5 Tbsp. cold water
- 1 cup pecan nuts
- 2 Tbsp. coconut oil
- 1 Tbsp. maple syrup
- 1/2 cup coconut sugar
- 1 pinch salt
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat48g240% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars30g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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