Pecan Pie Bars

HAPPY MOTHERING
13Ingredients
85Minutes
1070Calories

Ingredients

US|METRIC
  • 2 cups almond flour
  • 6 tablespoons virgin coconut oil (Melted)
  • 2 tablespoons raw honey
  • salt (Dash of Real)
  • 1 3/4 cups chopped pecans
  • 1/3 cup maple syrup (Grade B)
  • 2 tablespoons raw honey
  • 1/4 cup virgin coconut oil
  • 1 tablespoon vanilla extract (Organic)
  • 1 tablespoon ground flaxseed (Fresh)
  • 1/2 teaspoon tapioca starch (or Arrowroot Powder)
  • 2 tablespoons almond milk
  • salt (Real)
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    NutritionView More

    1070Calories
    Sodium17% DV400mg
    Fat145% DV94g
    Protein31% DV16g
    Carbs18% DV55g
    Fiber44% DV11g
    Calories1070Calories from Fat850
    % DAILY VALUE
    Total Fat94g145%
    Saturated Fat34g170%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium300mg9%
    Protein16g31%
    Calories from Fat850
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber11g44%
    Sugars38g76%
    Vitamin A2%
    Vitamin C2%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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