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Ingredients
US|METRIC
9 SERVINGS
- 2 cups rolled oats
- 1 Tbsp. ground flaxseed (optional)
- 1 Tbsp. brown sugar
- 1/4 tsp. cinnamon
- 1 pinch sea salt
- 1 Tbsp. melted butter (or coconut oil)
- 1 1/2 cups milk (choice)
- 2 large eggs
- 1 tsp. vanilla
- 2 Tbsp. butter oil
- 2 Tbsp. brown sugar
- 6 Tbsp. pure maple syrup
- 1 cup pecan halves
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium90mg4% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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