Pecan Encrusted Halibut

SHE WEARS MANY HATS (4)
Cathy: "It was awesome. I sent the recipe to my kids!" Read More
6Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • 4 pieces halibut fillets (thick skinless, 1 1/4-inch-thick, about 6 ounces each)
  • salt
  • black pepper
  • 1 large egg (beaten)
  • 3/4 cup finely chopped pecans
  • 1/4 cup extra-virgin olive oil
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    NutritionView More

    290Calories
    Sodium9% DV210mg
    Fat46% DV30g
    Protein8% DV4g
    Carbs2% DV5g
    Fiber12% DV3g
    Calories290Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium210mg9%
    Potassium130mg4%
    Protein4g8%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Cathy 14 days ago
    It was awesome. I sent the recipe to my kids!
    Elise Lerner 2 months ago
    So yummy! I would definitely make this again
    Rob Coontz 2 years ago
    Im a chef in the U.S. Coast Guard and prepared this for my crew on the boat. everyone loved it and even went for seconds. I myself dont eat fish, but i enjoyed the taste of this fish.
    Hall 2 years ago
    It was so incredibly easy and it was flavorful and yummy and it smelled like a Christmas pecan pie!

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