Pecan Crusted Salmon

CREATIONS BY KARA
7Ingredients
35Minutes
460Calories

Ingredients

US|METRIC
  • 4 salmon fillets (medium)
  • 2 cups milk
  • 1/2 cup finely chopped pecans
  • 1/4 cup flour
  • 2 tablespoons brown sugar
  • 1 teaspoon seasoning salt
  • 1/2 teaspoon pepper
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    NutritionView More

    460Calories
    Sodium7% DV160mg
    Fat43% DV28g
    Protein61% DV31g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories460Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol75mg25%
    Sodium160mg7%
    Potassium760mg22%
    Protein31g61%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A2%
    Vitamin C10%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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