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Cindy Smith: "It was awesome!!! I made it just like the instruc…" Read More
10Ingredients
29Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pecan (pieces)
- 1/2 cup bread crumbs
- 1 lb. grouper fillet (cut diagonally into 4 ounce pieces)
- salt
- pepper
- 1/3 cup flour
- 2 eggs (beaten)
- 3/4 cup butter (or margarine)
- 1 lemon (juiced)
- 1 bunch Italian parsley (fresh, chopped)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium630mg26% |
| Potassium790mg23% |
| Protein30g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Cindy Smith 3 years ago
It was awesome!!! I made it just like the instructions. I would do this again!
Not Stokes 5 years ago
This was so good. It turned out perfectly, maybe a lttle spice like cayenne would have enhanced it. Grouper is such a tasty fish anyway.