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Pecan Crusted Breast of Chicken
24/7 LOW CARB DINER7Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless skinless chicken breasts
- 3 Tbsp. mayonnaise
- 2 Tbsp. Dijon mustard
- 3 tsp. splenda (or equivalent sweetener)
- salt
- pepper
- 1/2 cup pecan meal
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium480mg20% |
| Potassium710mg20% |
| Protein38g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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