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Ingredients
US|METRIC
18 SERVINGS
- 2 cups pecans (roughly chopped)
- 1 cup old-fashioned rolled oats
- 1/3 cup chia seeds
- 1/3 cup flaxseed meal
- 1 Tbsp. canela
- 1/4 tsp. ground nutmeg
- 1/2 tsp. salt
- 3 eggs
- 1/3 cup honey
- 1 cup dried cranberries
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium80mg3% |
| Potassium115mg3% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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